Vegetable Soup

Simple recipe. Use what you have.

  • Kale
  • Shaved brussels sprouts
  • Left over black eyed peas
  • Roma tomatoes [cut into pieces]
  • Vegetable stock
  • Seasoning

Add vegetable stock to pot then add vegetables. Season with salt, pepper, garlic and Trader Joe’s 21 Seasoning Salute. Bring to a boil and cook to desired tenderness. Add cooked black eyed peas at the end. 

*substitute anything you like. 

Day 17 Vegan Breakfast 

Breakfast is the most difficult meal for me to consume. I normally don’t eat until after noon or sometimes much later. 

I know! I know! Shhhhhhhhh

So last night I made overnight muesli by soaking it in almond milk in the refrigerator … yes overnight. 

This morning I added a half of banana, a little honey, and almond butter. 

Mixed it all together and that was my breakfast. 

Baby steps