1 medium butternut squash peeled and seeded. Lawd this part was work!
Cut into 1 inch pieces
Vegan Chickenless Seasoning Salt ( Trader Joe’s). Figure out how much.
Black pepper. The ancestors will tell you how much.
Heat EVOO in a large pot over medium heat. Add the onion and cook, covered, stirring occasionally, until tender, 6 to 8 minutes.
Add the squash, Vegan Chickenless Seasoning Salt and black pepper to the pot and cook, stirring, 1 minute. Add the broth, bring to a boil, then reduce heat and simmer until the vegetables are very tender, 22 – 25 minutes or so.
Meanwhile, make you an adult beverage and heat oven to 375°F. Toss the reserved seeds with some EVOO, some of the Trader Joe’s Chickenless Seasoning and some salt and black pepper and roast until golden brown and crispy, 10 minutes.
Using a blender, working in batches purée the soup. Sprinkle with the toasted seeds, cilantro and swirl in the coconut milk.
Someone from the Black Travel Movement asked for suggestions on things to do in Mpls outside of Mall of America.
Here’s what I posted: July 9, 2019
⭐The reggae festival in Duluth is next weekend.
⭐The Endless Bridge.
⭐Mpls Farmers Market
⭐Mill City Farmers Market
⭐Walk the Stone Arch Bridge
⭐Minnehaha Falls and eat at Sea Salt while you’re there.
⭐Ride the Ferris Wheel at Betty Danger’s.
⭐Check out Lake Nokomis, rent bikes etc
⭐Try vegan soul food at Trio Plant Based
⭐Have a Wonderous Punch or Zombie at The Red Dragon
⭐Crave Rooftop downtown
⭐Seven Rooftop downtown
⭐Breakfast Bar (hookah and cigars on patio)
⭐GoldRoom for dinner and Friday night Happy Hour
⭐Must see the Famous Cherry and The Spoon at The Sculpture Garden
⭐Check our Bunkers or Dakota for live music
⭐Wanna see a stage play or concert, check out The Guthrie, State Theater, Orpheum or Penumbra Theater
⭐ Paisley Park Tour if you’re a Prince Fan
⭐Stop by First Ave, take a photo by Prince Star
⭐Sommerfest at Orchestra Hall
⭐ Electric Fetus for all things music and cool
⭐ Minneapolis Institute of Arts (MIA) 15 works inspired by the fatal shooting of Philando Castile … Now through July 29
⭐ Centennial Lakes in Edina for paddle boating, mini golf and ice skating in winter
⭐ Science Museum of MN for exhibits and films
The restaurant has a full patio and open window view to the amazingly beautiful and famous Sculpture Garden
I opted for the fried cauliflower $6 and the Zombie Cocktail $6
Let’s chat about the Zombie Cocktail which is normally $12 …
It is loaded with Puerto Rican rum, Jamaican rum and 151 rum. You will only need one and you better drink responsibly. Have a prearranged designated driver because you’ll definitely want to partake in a second one.
Looks are definitely deceiving because this plant based burger from @jselbys tastes way better than it looks. Sorry that I couldn’t capture the cheese that was oozing out 😛😛 ➡️J. LucyThis is their take on the Minneapolis classic Juicy Lucy. A house-made Beyond Burger blend filled with molten melty cheeze and topped with tomato, lettuce, onion & mayo on a whole grain bun.
A must try for meat eaters #meatlessmonday #plantbased
#jselbys #stpauleats #minneapolisentreepreneur #getinmybelly