✔Check out this article on how to get started eating real foods.
Share with your friends and family😎
📚JUNE’s Class was helping men understand the importance and benefits of clean eating.
JULY’s Class is open to all and its focus will be :
🌱How to understand the Nutrition Facts Label
🌱How to use the Nutrition Facts Label to prepare nutritious meals
🌱To identify the many names used to hide Sugar in plain sight
🌱To improve your Mood using real and minimally processed food to prepare your meals
🌱To listen and respond to your body’s food feedback
🌱Most importantly, to use food to love yourself and others
Tickets are LIMITED and can be purchased online https://www.eventbrite.com/e/using-real-food-to-eat-well-feel-well-live-well-knowing-what-is-in-your-food-will-improve-your-mood-tickets-26282879801