Skinny Shrimp Scampi

recipe

SKINNY SHRIMP SCAMPI… The healthy Non-Pasta Dish!

Ingredients:
2 Tablespoons olive oil
1 pound jumbo shrimp, shelled and deveined
1 Tablespoon minced garlic
1/4 teaspoon crushed red pepper flakes (optional)
1/4 cup white wine
2 Tablespoons freshly squeezed lemon juice
2 medium zucchini, cut into noodles
Chopped parsley, for garnish

Directions:
Place a large sauté pan over medium-low heat. Add the olive oil and heat it for 1 minute. Add the garlic and crushed red pepper flakes and cook them for 1 minute, stirring constantly.

Add the shrimp to the pan and cook them, stirring as needed, until they are cooked throughout and pink on all sides, about 3 minutes. Season the shrimp with salt and pepper and then using a slotted spoon, transfer them to a bowl, leaving any liquid in the pan.

Increase the heat to medium. Add the white wine and lemon juice to the pan. Using a wooden spoon, scrape any brown bits from the bottom of the pan, cooking the wine and lemon juice for 2 minutes. Add the zucchini noodles and cook, stirring occasionally, for 2 minutes. Return the shrimp to the pan and toss to combine. Season with salt and pepper, garish with parsley and serve immediately

Curry cauliflower rice with shrimp and veggies

Curry cauliflower rice with shrimp and veggies

Click on this picture to take you to cauliflower rice recipe. Add curry powder to rice this time. Sauté shrimp in EVOO, season with no salt jerk seasoning. Sauté spinach, peppers and onions also in EVOO. Combine all ingredients. Serve.

Sautéed spinach with scallops, shrimp, topped with South American salsa

Sautéed spinach with scallops, shrimp, topped with South American salsa

Sauté shrimp and scallops in 2 teaspoons EVOO. Season with garlic, cayenne pepper, house blend. Sauté spinach in one teaspoon EVOO, season with lite soy sauce, garlic, 21 Salute. Top with South American salsa (Costco). Plate and enjoy.