Salmon with roasted cauliflower and broccoli Day6

imageSalmon seasoned with organic no-salt seasoning and Trader Joe’s taco seasoning mix. Lemon slices. Roasted broccoli and cauliflower seasoned with no-salt seasoning and EVOO. 425 degree oven for 15-20 minutes

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The Shrimp and Grits Recipe

The Shrimp & Grits recipe

So many people have asked for this recipe but unfortunately there isn’t one. But here are the ingredients that you will need.

Hints:
*Sauté the shrimp in garlic EVOO
*Add milk or cream to grits
*Cook grits according to directions
*Trader Joe’s grits have lots of texture. Use less grits than directions call for
*Season the grits with Lawrys, white pepper, cayenne pepper, paprika and vegetable seasoning while they are cooking (add as much cheese as you desire)
*Spread grits in a baking pan. I usually line with non-stick foil
*Let set for a few minutes until grits are stiff
*Top with shrimp, cheese, parsley and cayenne pepper
*Bake in 400 degree oven for 10-15 minutes
*Let dish set for 10 minutes
*Enjoy with Trader Joes’s croissants

Trader Joe’s

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I absolutely love the finds at Trader Joe’s. This week I purchased edamame because Dr. Oz says it breaks down the estrogen produced in pear shaped women *shruggs*.  I also stocked up on the garlic flavored EVOO and green olive tapenade. Now what’s for dinner?