Breakfast today. What day is it?

Breakfast today. What day is it?

Not sure what cycle I am on but I have still been eating clean with the exception of a few cheat days to curb my insanity. I have a lot of people inquiring about The 17 day diet so this week I will put together a few survival tips.

Scrambled egg whites (one yoke) spinach, peppers, onions, chicken breast, salsa. Cup of raspberries. Greek yogurt with sugar free jam and chia seeds.