Eggplant Parmesan

Peel eggplant and slice 1/4 inch. Beat 3-4 egg whites and a few tablespoons of water. Season mixture. I used garlic, Italian seasoning, cayenne pepper, extra basil. Dip eggplant slices into mixture and then coat both sides with Parmesan cheese. Spray pan with EVOO spray. Place eggplant on pan and sprinkle with additional seasoning and garlic powder. Spray EVOO again over the slices. Bake in 400 degree oven for 20 minutes. Flip and cook additional 10 minutes. Top with 1 cup marinara sauce. Place back in oven until sauce is hot.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s